Self-Help 3/4

80 | A Response to ‘Ballet Body’ with “Beyond the Barre” podcast & Margaret Mullin

Knowbox dance

Apr 27, 20212 min read

80 | A Response to ‘Ballet Body’ with “Beyond the Barre” podcast & Margaret Mullin

On this episode, Martheya interviews Margaret Mullin to talk about her podcast “Beyond the Barre”. Martheya goes behind the screen to...

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Earth Day 2021: How To Repurpose Everyday Items and Choreography

Martheya Nygaard

Apr 21, 20217 min read

Earth Day 2021: How To Repurpose Everyday Items and Choreography

Created by Martheya Nygaard (kNOwBOX dance Co-Creator & Managing Director) April 21, 2021, Dallas, Texas, USA In September 2020, YeaJean...

59 views0 comments

79 | A Platform for Dance Culture w/ Dance Cultura Podcast

Knowbox dance

Apr 13, 20212 min read

79 | A Platform for Dance Culture w/ Dance Cultura Podcast

On this episode, Reyna interviews Dance Cultura Podcast co-hosts Annie and Dali. These three co-hosts delve into what it is like to start...

54 views0 comments

76 | Do You Know About Your Intellectual Property Rights in Dance?

Knowbox dance

Mar 2, 20212 min read

76 | Do You Know About Your Intellectual Property Rights in Dance?

Shravani Deshmukh and Shweta Dharap as we talk intellectual property rights and dance.

94 views0 comments

What are Your Community Agreements in Dance Spaces? 춤이 공존하는 공간에서 공동체 협약이란?

YeaJean Choi

Feb 24, 20216 min read

What are Your Community Agreements in Dance Spaces? 춤이 공존하는 공간에서 공동체 협약이란?

One of the workshops is called the Anti-racism creative activity for everyone...

149 views0 comments

Knowbox dance

Aug 25, 20202 min read

Somatics Resource List Aug 2020

1. Feldenkrais Guild Youtube Channel https://www.youtube.com/c/FeldenkraisGuild/playlists Description- Do you experience pain when you...

11 views0 comments

Knowbox dance

Aug 18, 20202 min read

55 | #SarahGamblin

On our third episode of Somatics month, your co-hosts Martheya and YeaJean interview professional dancer and Professor of Dance, Sarah...

24 views0 comments

Knowbox dance

Aug 4, 20202 min read

53 | #Eric Franklin - Franklin Method

On our first episode of Somatics month, your co-host YeaJean interviews Swiss Dancer, Movement Educator, University Lecturer, Writer and...

151 views0 comments

60+ Digital Dance Resources You Can Use Now

Knowbox dance

Jul 31, 20203 min read

60+ Digital Dance Resources You Can Use Now

We @knowboxdance have organized resources to make your life easier when navigating dance in the digital space amidst the COVID-19...

161 views0 comments

52 | #TimWise- Social Injustice, Black Lives Matter & Dance Pt 2

Knowbox dance

Jul 28, 20202 min read

52 | #TimWise- Social Injustice, Black Lives Matter & Dance Pt 2

On this episode of Social Injustice, Black Lives Matter & Dance Pt 2, your co-hosts Reyna and Martheya interview Anti-Racism Educator and...

23 views0 comments

51 | #Paloma McGregor - Social Injustice, Black Lives Matter & Dance Pt 1

Knowbox dance

Jul 21, 20202 min read

51 | #Paloma McGregor - Social Injustice, Black Lives Matter & Dance Pt 1

On this episode of Social Injustice, Black Lives Matter & Dance Pt 1, your co-hosts Azaria and Reyna interview Director of Angela's Pulse...

36 views0 comments

Knowbox dance

Jul 14, 20203 min read

50 | #DBSRoundtable - COVID-19 & Dance

On our third episode of Dance Trends month, in celebration of our 50th episode of #dancebehindthescreen, your co-hosts Martheya, YeaJean,...

13 views0 comments

Knowbox dance

Jun 23, 20203 min read

47 | #ClareCroft

On our fourth episode of Pride Month, your co-host Martheya interviews dance historian, theorist, dramaturg, curator, and author, Clare...

18 views0 comments

46 | #MatthewCumbie - Matthew Cumbie Projects

Knowbox dance

Jun 16, 20202 min read

46 | #MatthewCumbie - Matthew Cumbie Projects

On our third episode of Pride Month, your co-hosts Azaria and Reyna interview Washington, DC based collaborative dancemaker and artist...

18 views0 comments

43 | #KathleenMcGuireGaines - Minding the Gap

Knowbox dance

May 26, 20203 min read

43 | #KathleenMcGuireGaines - Minding the Gap

On our fourth episode of Dance Wellness month your co-host Martheya interviews the founder of Minding the Gap, Kathleen McGuire Gaines....

22 views0 comments

42 | #RachelFine - To The Pointe Nutrition

Knowbox dance

May 19, 20202 min read

42 | #RachelFine - To The Pointe Nutrition

On our third episode of Dance Wellness month your co-hosts Azaria and Martheya interview Certified Specialist in Sports Nutrition,...

14 views0 comments

Knowbox dance

May 16, 20202 min read

Dance Wellness Resource List May 2020

Resource: Yoga with Adrienne Creator:Adrienne Mishler Description: Adriene Mishler is an actress, writer, international yoga teacher and...

7 views0 comments

41 | #JoanBreibart - PhysicalMind Institute

Knowbox dance

May 12, 20202 min read

41 | #JoanBreibart - PhysicalMind Institute

On our second episode of Dance Wellness month your co-hosts YeaJean and Martheya interview inventor, author, and Founder of the...

18 views0 comments

40 | #AlessiaLugoboni - Lazy Dancer Tips

Knowbox dance

May 5, 20202 min read

40 | #AlessiaLugoboni - Lazy Dancer Tips

On our first episode of Dance Wellness month your co-hosts YeaJean and Azaria interview ballerina Alessia Lugoboni the co-founder of Lazy...

166 views0 comments

Knowbox dance

Jan 19, 20201 min read

Creative Process Resource List Jan 2020

Resource: Making Solo Performance Creator:Misri Dey Description: In interviews with Misri Dey, six recognised solo performers working...

3 views0 comments

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